Resistance IQ started from a simple goal, maintain fitness and build strength on the go! Having to get a gym membership, lug around heavy equipment or go days to weeks without training when travelling prompted the thought, how can we continue to build strength and reach our fitness goals without the hassle and without a hefty monthly or annual fee?

The answer was simple, resistance bands and resistance technology. When it comes down to building muscle and strength you need ‘time under tension’ and ‘progressive overload’ this isn’t always achievable with a set of dumbbells! However, utilising the resistance properties of rubber and elastic we were able to create a varying range of resistance devices that are built to last, and built for everyone.

Whether you’re just commencing your strength and fitness journey, or years into it, our Resistance IQ strength and fitness equipment will allow you to build muscle, get stronger and get fitter, anywhere you want, whether it be on your lunch break in your office, in your lounge room at home, even at your campsite in the middle of nowhere, you can take the Resistance IQ strength and fitness equipment anywhere!

Leave behind the cost of a membership, leave behind the struggle of finding a gym near you, leave behind not having time, with Resistance IQ you have it all there in the palm of your hand!